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Mindfulness Podcast to help you Reset Your Mind, Reawaken Your Spirit and Regain Your Control so you can live and experience joy at your highest potential.
Episodes

Dec 21, 2023
Dec 21, 2023
12 min
Your attitude, not your aptitude, will determine your altitude." - Zig Ziglar
Today I am discussing chapter 10 of my book Rat Race Reboot, , titled 'Create an Attitude of Success', this chapter explores the profound impact of our attitudes on our success. The key message is that our thoughts, feelings, and actions, shaped by our attitudes, are central to achieving our goals.
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#attitudeofsuccess
#Lauranoel
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift
#Motivation

Dec 14, 2023
Dec 14, 2023
12 min
"It's not who you are that holds you back, it's who you think you are not." - Dennis Waitley
Today we're diving into chapter 9 of my book Rat Race Reboot, titled 'Is it Me?' This chapter challenges us to look inward and ask ourselves if we are the ones holding back our own progress.
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#Lauranoel
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift
#Motivation

Dec 7, 2023
Dec 7, 2023
16 min
You’re clear on your vision, everyone’s behind you and you’re moving forward tackling one inspired action after another, until ……… your motivation begins to wane, or you get some negative feedback, what do you do?
Today we're diving into chapter 8 of my book Rat Race Reboot where I talk about how to build “Mental Kevlar”
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#Motivation
#Lauranoel
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift

Nov 30, 2023
Nov 30, 2023
13 min
Today we're diving into chapter 7 of my book Rat Race Reboot, this is about transforming goals into actionable plans.
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#Goals
#Motivation
#Lauranoel
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift

Nov 23, 2023
Nov 23, 2023
14 min
This is a great reminder of the importance of having an attitude of gratitude and how to make this a daily practice, not just at Thanksgiving. Practice this with persistence and consistency, and your life will be much richer for it.
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#forminghabits
#Motivation
#Lauranoel
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift

Nov 16, 2023
Nov 16, 2023
10 min
Today we're delving into a game-changing chapter from my book Rat Race Reboot: Chapter 6, titled "Setting Far-Out Goals." Are you ready to unlock your infinite power and set goals that defy limits? Let's jump in!
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#forminghabits
#Motivation
#Lauranoel
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift

Nov 9, 2023
Nov 9, 2023
13 min
Today we're diving into chapter 5 of my book Rat Race Reboot, it’s a transformative chapter called "Realigning Your Viewpoint." Buckle up, because we're about to change the way you see the world and your place in it
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#forminghabits
#Motivation
#Lauranoel
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift

Nov 2, 2023
Nov 2, 2023
1hr 1 min
I recently had the pleasure of engaging in a thought-provoking conversation with Shiny Burcu Unsal, and together, we are on a mission to revolutionize leadership dynamics. As Laura Noel from Rat Race Reboot, I'm thrilled to delve into the essence of "MODERN LEADERSHIP MINDSET" and its transformative impact in our contemporary world.
Together with Shiny Burcu Unsal, we're committed to guiding leaders in developing a coaching mindset. This approach isn't just about leading; it's about inspiring and unlocking the collective potential of teams. Embrace this journey with us, and witness the transformation in your leadership style and beyond!
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#Shinyburcuunsal
#ModernLeadershipMindset
#CoachingLeadership
#Empowerment
#Lauranoel
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift

Oct 26, 2023
Oct 26, 2023
17 min
"True motivation flows from authenticity, and habits are the channels that direct its force." – Rat Race Reboot, Chapter 4.
Today, we’re navigating the nuanced world of motivation, understanding its sources, and learning how to cultivate habits that amplify it.
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#forminghabits
#Motivation
#Lauranoel
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift

Oct 19, 2023
Oct 19, 2023
20 min
You don’t have a lack of resources. You merely need to recognize and harness the limitless abundance already within your grasp." – from Rat Race Reboot, Chapter 3.
Today, let’s dive deep into our perceived barriers to our ultimate goals and discover the power within us to surmount them. We’re dispelling myths about the "lack of resources" and venturing into the world of abundance. Chapter 3 of Rat Race reboot.
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#Lauranoel
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift
