Rat Race Reboot - with Laura Noel

A Conversation With Mindset Metacog Trainer, Mimika Cooney Pt 2

Today Laura is having a conversation with Mimika Cooney. Mimika Cooney is a leading faith-based Mindset Metacog Trainer and High Performance Coach. Known as the "Personal Trainer for your Mind", she empowers ambitious Christian women to unstick their minds, develop emotional resilience, and unlock peak performance by teaching them how to rewire their brain.

 

On part 2 today they are discussing:

• How Mimika helps clients become the ultimate boss of their minds and lives
• What YOU can do to master your mindset
• Next steps to get out of the grind

 

Contact Mimika Cooney:

Website: https://www.mimikacooney.com/

FB: https://www.facebook.com/TheMimikaCooney/

YT: http://youtube.com/c/mimikacooney

Twitter: https://www.twitter.com/mimikacooney

IG: https://www.instagram.com/mimikacooney/

LinkedIn:  https://www.linkedin.com/in/mimikacooney/

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

A Conversation With Mindset Metacog Trainer, Mimika Cooney Pt 1

Today Laura is having a conversation with Mimika Cooney. Mimika Cooney is a leading faith-based Mindset Metacog Trainer and High Performance Coach. Known as the "Personal Trainer for your Mind", she empowers ambitious Christian women to unstick their minds, develop emotional resilience, and unlock peak performance by teaching them how to rewire their brain.

 

On part 1 today they are discussing:

• How Mimika went from burnout to living her purpose
• Simple mindset pivots that transformed her life
• We all have the power of 'choice'

 

Contact Mimika Cooney:

Email: hello@mimikacooney.comIG: https://www.instagram.com/marypolancolivewell/

Website: https://www.mimikacooney.com/

FB: https://www.twitter.com/themimikacooney

YT: http://youtube.com/c/mimikacooney

Twitter: https://www.twitter.com/mimikacooney

IG: https://www.instagram.com/mimikacooney

LinkedIn:  https://www.linkedin.com/in/mimikacooney/

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

Check In With Yourself Before You Burn Out Part 2

Today in part 2 of her conversation with Mary Polanco, Laura and Mary discuss how self-care is so important and why we need to make sure we are checking in with ourselves on a regular basis.

Mary Polanco is a 23-year Retired Air Force Veteran, who calls Maryland home with her husband, Jose, and their two children, Aydia and Adrian.  Throughout her military career, Mary developed a strong passion for leadership, culminating in both an undergraduate and graduate-level degree in Strategic Leadership. 

Beyond her expertise in team building and professional development, Mary is a wellness coach.  Her passion for helping others is fueled by her own self-discovery.

She openly shares her difficulties with neglecting her mental health and self-care, which led to complete burn-out.  It is through these hardships she uncovered the vision for her life and continues to share her journey. 

 

Contact Mary:

Email: maryfpolanco@outlook.com

IG: https://www.instagram.com/marypolancolivewell/

FB: https://www.facebook.com/MaryPolancoLiveWell

YT: https://www.youtube.com/channel/UCLWk06I4om9uoezE1WgarvQ

LinkedIn:  https://www.linkedin.com/in/mary-polanco-32a1a5176/

Pinterest: https://pin.it/EuuViGO

Amazon Sellers Page: https://www.amazon.com/shop/merrymadecrafts2gmail_com_

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

Check In With Yourself Before You Burn Out Part 1

Today Laura is having a 2-part conversation with Mary Polanco. Mary Polanco is a 23-year Retired Air Force Veteran, who calls Maryland home with her husband, Jose, and their two children, Aydia and Adrian.  Throughout her military career, Mary developed a strong passion for leadership, culminating in both an undergraduate and graduate-level degree in Strategic Leadership. 

Beyond her expertise in team building and professional development, Mary is a wellness coach.  Her passion for helping others is fueled by her own self-discovery.

She openly shares her difficulties with neglecting her mental health and self-care, which led to complete burn-out.  It is through these hardships she uncovered the vision for her life and continues to share her journey. 

 

Contact Mary:

Email: maryfpolanco@outlook.com

IG: https://www.instagram.com/marypolancolivewell/

FB: https://www.facebook.com/MaryPolancoLiveWell

YT: https://www.youtube.com/channel/UCLWk06I4om9uoezE1WgarvQ

LinkedIn:  https://www.linkedin.com/in/mary-polanco-32a1a5176/

Pinterest: https://pin.it/EuuViGO

Amazon Sellers Page: https://www.amazon.com/shop/merrymadecrafts2gmail_com_

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

 

Bob Proctor’s Advice

Today I am here to share with you 3 pieces of advice to achieve your goals from the amazing mind of my mentor and friend, Bob Proctor.

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

 

Finding your Superpowers and Creating a Culture of Connection

Today Laura is having a conversation with Lauren Sweeny. Lauren is an activator and a creative thinker with a heart for public service. Disciplined, coachable, and goal-oriented, she is driven by challenges and has a passion for leadership development and collaboration. She has advanced coaching certifications from the Direct Sales World Alliance (DSWA) along with a Bachelor of Science in Community and Regional Development from UC Davis

More recently, as the Vice President of Rise Up For You, she has coached, trained, and worked with multiple Fortune 500 companies around the world on human skills needed for future success.

Lauren thrives on mentoring via asking questions, actively listening, and being a positive example of what she teaches.

 

 

Contact Lauren: lauren@riseupforyou.com

Website: https://www.riseupforyou.com/

IG: https://www.instagram.com/laurenbydesign1/

FB: https://www.facebook.com/laurensweeneymk

YT: https://www.youtube.com/c/RISEUPFORYOU

LinkedIn: https://www.linkedin.com/in/lmsweeney/

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

 

Tell Me What You Want and I’ll Show You How to Get It

Today I am here with gratitude for Bob’s life, the legacy he left and I get to be a part of.  I am grateful we met and the impact his mentorship has had on my life…and the ripple effect it’s created.

Why not start thinking about what kind legacy you want to leave…let’s make space for that right now.

“Do your work. Not just your work and no more, but a little more for the lavishing's sake. That little more which is worth all the rest. And if you doubt as you must; and if you suffer as you must-- do your work. Put your heart into it and the sky will clear. And then out of your very doubt and suffering will be born the supreme joy of life.”

-DEAN BRIGGS (Bob Proctor)

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

 

Access Your Creativity by Playing Like a Child

“We don’t stop playing because we grow old; we grow old because we stop playing.”                    -George Bernard Shaw

Today I talk about a fun way to tap into your God-given birthright, your creativity and how you can easily access it through play; it’s not just for kids.

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

 

Could A Systems Thinking Approach Change my Life?

Stick with me for today’s episode where I’ll show you how a “systems thinking” approach can help you leverage the most effective ways to overcome obstacles.

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

 

4 steps to Persistence Pt 3 - Negative Influences

Is your enthusiasm for your new goal starting to wear off?  There is a reason for that and usually has to do with setting the wrong type of goal.  Aren’t all goals good?  They’re moving us in the right direction?  Short answer NO.

Today we are going to cover the last step of Napoleon Hill’s 4 steps to Persistence:

• A mind closed tightly against all negative and discouraging influences, including negative suggestions of relatives, friends and acquaintances.

 

Download The Quantum Leap Handbook: https://www.ratracereboot.com/

 

Book a Chat with Laura: https://lauranoelcc.com/calendar

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift