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Mindfulness Podcast to help you Reset Your Mind, Reawaken Your Spirit and Regain Your Control so you can live and experience joy at your highest potential.
Mindfulness Podcast to help you Reset Your Mind, Reawaken Your Spirit and Regain Your Control so you can live and experience joy at your highest potential.
Episodes

Thursday Feb 15, 2024
The Root Causes of Burnout at Work – S02 E02
Thursday Feb 15, 2024
Thursday Feb 15, 2024
Today, we delve deep into the six critical areas of work-life that, if misaligned, can lead to burnout.
As noted by Leiter and Maslach, in their research, Areas of Worklife: A structured Approach to Organizational Predictors of Job Burnout, “The most obvious and commonly discussed area of worklife is overload: job demands exceeding human limits" (Leiter & Maslach).
Today we are going to explore how not only workload, but control, reward, community, and fairness contribute to burnout.
Let's embark on this journey together, understanding each area, and reflecting on how they resonate with our experiences.
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#copingwithburnout
#Burnout
#Lauranoel
#RatRaceReboot
#Mindset
#StretchIntoSuccess
#ParadigmShift
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