Rat Race Reboot - with Laura Noel

Rediscovering Confidence and Embracing Self-Care

“Can you remember who you were, before the world told you who you should be” - Charles Bukowski

Today, I want to share a story with you, about an experience I had on my recent trip to Portugal that transported me back to a memory of a time where a young Laura was so fearless and confident, this memory got me thinking, where did that version of Laura go? And how she later found herself again using one of her mental faculties – Memory, and how YOU can leverage that to find yourself.

 

Get your free chapter of Laura’s new book Rat Race Reboot today: www.lauranoelcc.com/ratracereboot

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

Don’t Get Addicted to More. Get Addicted to Better

Today I’m having a conversation with Dr. Jean “The Results Queen” Oursler. Dr. Jean has a Ph.D. in business psychology and is considered one of the country’s top business consultants, a top-rated speaker, and a worldclass business performance coach. She is the author of “Give up Goals and Results are Yours”. As an entrepreneur herself, Dr. Jean is on a mission to help business owners get what they want from their business.

Today we talk about, what is “caveman brain”? where does it come from and how do we rewire that type of thinking? We also discuss one of Dr Jean’s sayings “Don’t get addicted to more, Get addicted to better! “ what does it really mean? And how can it help you achieve your goals?

 

 

Unlock Your Potential to Better Performance with the Caveman Brain Business Growth System®

https://cavemanbrain.com/

Contact Dr. Jean: Jean@cavemanbrain.com

 

Get your free chapter of Laura’s new book  Rat Race Reboot today: www.lauranoelcc.com/ratracereboot

#Drjeantheresultsqueen

#Cavemanbrain

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

Throwback Thursday: Make Decisions Like the Person You Want to Be

Today I am rerunning this incredible conversation I got to have with Bob Doyle, ENJOY!

Today I am chatting with Bob Doyle, Bob Doyle is best known as a featured expert in the film and book “The Secret.” He now focuses his coaching and training on Neuroplasticity and your ability to rewire your brain so that you literally become the person who creates the results you want in life without having to adopt any unusual belief system.

 

We will learn about Bob’s journey and what inspired him to do the work that he does and

what kinds of transformations he has seen with his clients.

We also find out what Bob is currently working on and he shares some tips to help you get out of the reat race and live at your highest potential.

 

 

Follow/Connect With Bob :

 

Web: http://boundlessliving.com

FB: http://www.facebook.com/boundlessliving

IG: https://www.instagram.com/bobdoylesho...

LinkedIn: https://www.linkedin.com/in/meetbobdo...

Twitter: https://twitter.com/bobdoyle

Email: jerlyn@podcastvirtuoso.com

 

 

Book a Chat with Laura: https://lauranoelcc.com/calendar

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ra...

 

Watch/Listen to the Show on:

Youtube:     / @ratracerebootwit... 

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#paradigmshift

 

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/ak/sky-high

From Playground to Boardroom: Why Play is Essential for Leaders and Brain Health

🎧 New Episode Alert! 🎉

Are you ready to take your leadership skills to the next level? 🚀

In today's episode, we explore the surprising benefits of play and how it can help boost your brain health and creativity. 🧠🎲

Join us as we discuss why play is not just for kids and how you can tap into your inner child to improve your leadership skills. 🤸‍♀️🏢

Don't miss out! Head to your favorite podcast platform and tune in to "From Playground to Boardroom: Why Play is Essential for Leaders and Brain Health" now! 🎙️

#leadershipskills #brainhealth #creativity #playfulness #podcast #newepisode #tunein 🎧🧠🎲

Book a Chat with Laura: https://lauranoelcc.com/calendar

 

Funding available for coaching

https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

Why Choosing Nothing Can Lead to Everything: The Benefits of Consciously Resting

🎙️New Episode Alert!🎧

In today's episode, we dive into the benefits of consciously resting and how it can help you achieve your vision and goals much faster. 💪💭

Join us as we talk about the impact of downtime on the brain, your energy, and your results. 😴⚡

Don't miss out! Head to ratracereboot.com to listen or watch the video. 📺👂

#consciouslyresting #downtime #productivityboost #achieveyourgoals #podcast #ratracereboot 🎉

Book a Chat with Laura: https://lauranoelcc.com/calendar

 

Funding available for coaching

https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

 

Is Your Mistaken Identity Holding You Back?

Today I am having a conversation with Doug Dane. As an international keynote speaker, mentor, and former victim of abuse, Doug Dane has a unique perspective on personal growth and transformation. His personal experience has led him to develop a duplicable system to help others discover their true identity, let go of their past, and live a life of freedom.

Doug's mission is to help people stop hiding and start living. He believes that everyone has the potential to create a better life.

 

Connect with Doug Dane: https://www.dougdane.com/mistakenidentity

 

Book a Chat with Laura: https://lauranoelcc.com/calendar

 

Funding available for coaching

https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#Dougdane

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

Becoming the HBIC of Your Life

Today I am having a conversation with the HBIC herself, Katie Boyd. Katie is the host of the Ambitchious podcast, an empowering extension of her first baby, Katie Boyd’s Miss Fit Club. This multi-faceted health and wellness platform has transformed the lives and mindsets of tens of thousands of women from all over the globe.

Today we talk about empowering women and how women can become the HBIC (Head Bitch In Charge) of their lives.

 

Connect with Katie Boyd: www.kbmfc.com

Get Katies Book – Ambitchious : https://www.kbmfc.com/product/ambitchious-book/

Check Out Katies Podcast - Ambitchious  : https://ambitchious.podbean.com/

 

 

Book a Chat with Laura: https://lauranoelcc.com/calendar

 

Funding available for coaching

https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#Katieboyde

#Ambitchious

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

 

Guest Bio:

Katie Boyd is on a mission to change women’s lives. She’s the host of the Ambitchious podcast, an empowering extension of her first baby, Katie Boyd’s Miss Fit Club. This multi-faceted health and wellness platform has transformed the lives and mindsets of tens of thousands of women from all over the globe.

She is also the author of Ambitchious, a no-holds barred, direct and brutally honest wake-up call to embrace the powerful reality that being a bitch is a good thing. Everything Katie creates is designed to help women use the very stones thrown at them to turn around and build their ultimate empires. Whether you’re a stay-at-home mom raising five kids, in the middle of an upstart, an established entrepreneur, or the CEO of a Fortune 500 company, being the HBIC is integral for ascension. She firmly believes that by facing our inner demons while working in the light will help women cast larger and more powerful shadows.

Drawing from her expertise in exercise science and nutrition, as well as her work as a certified Reiki master/teacher and multi-dimensional healer, Katie is dedicated to helping others make physical, spiritual, health and wellness their most coveted possessions.

 

A popular motivational speaker, she has starred in her own reality television show through NBC Universal called Wicked Fit and has been featured on Dr. Oz, in O Magazine, as well as in Life and Style Magazine, Us Weekly, Boston Magazine, Boston Herald, and The Boston Globe.

 

Katie’s most recent creation is a totally Ambitchious App on Mighty Networks where she educates women from all across the globe using her six life makers to elevate their lives in all facets. Her app includes her 12-week business mentorship program. Her 12 month long Ambitchious Academy. Her flagship program A28P. Ambitchious Audiobook. Daily live coaching. Breathwork, sound healing, meal planning, recipes, fasting, yoga, exercise, meditation, moon rituals, astrology, tarot, and so much more.

Katie is changing the conversation about empowerment, self-care, and ambition. She resides in Southern New Hampshire with her twin flame, Matt, and her pinkfaced Boston terrier, Pearl.

Empaths; Put It Down

Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the point of taking on the pain of others at their own expense. Today I’m discussing how you can be an empath whilst protecting yourself from taking on other peoples pain and emotions.

 

Book a Chat with Laura: https://lauranoelcc.com/calendar

 

Funding available for coaching

https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#Forminghabits

#NewYearsresolution

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

Reacting vs Responding During Difficult Conversations

Today, we're diving into the fascinating world of neuroscience to help us better understand the difference between reacting and responding during challenging situations.

You might be wondering why this is important. Well, knowing how our brains work can empower us to make better choices, especially when emotions are running high.

 

Book a Chat with Laura: https://lauranoelcc.com/calendar

 

Funding available for coaching

https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#Forminghabits

#NewYearsresolution

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

Connect by Embracing Your Voice

Today I am having a chat with Marketer, Author and TEDx Speaker, Christina Frei.

Christina runs a boutique marketing practice called Innate Marketing Genius, where she helps solo business owners own their voice, market to their strengths, and get the right clients consistently. Her holistic marketing approach grew out of a lonely, chaotic time, when she moved to Boston all on her own—and discovered her own way to really connect with people.

Personally, she's on a mission to live more sustainably; she is obsessed with thrift shopping and is a new convert to plant-based eating. In between, she chases her dog around with a stuffed animal snake, meditates on a pink couch, cold plunges like Wim Hof all year long, and obsess over the perfect cup of green tea, all in a seaside town just north of Boston.

Together we are going to touch on a range of topics, such as………

• Finding your marketing Archetype
• The power of Gratitude
• Your marketing archetype

 

Connect with Christina: https://www.innatemarketinggenius.com/

 

Book a Chat with Laura: https://lauranoelcc.com/calendar

 

Funding available for coaching

https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#Forminghabits

#NewYearsresolution

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift