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Mindfulness Podcast to help you Reset Your Mind, Reawaken Your Spirit and Regain Your Control so you can live and experience joy at your highest potential.
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Thursday Feb 23, 2023
Thursday Feb 23, 2023
Can you really get out of the rat race and be more effective in your work and life by sleeping? The short answer is, yes. There are ways that you can leverage the power of you mind, while you sleep…That’s what today’s episode is about.
Show Reading resources:
Article: Harvard Health Publishing - Sleep to solve a problem
https://www.health.harvard.edu/blog/sleep-to-solve-a-problem-202105242463
Book: Neuromyths: Debunking False Ideas About The Brain
https://www.amazon.com/Neuromyths-Debunking-False-Ideas-About/dp/0393713237
Book a Chat with Laura: https://lauranoelcc.com/calendar
Funding available for coaching
https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B
Check Out My Website: https://www.ratracereboot.com/
Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/
Watch/Listen to the Show on:
Youtube: https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw
Facebook: https://www.facebook.com/RatRaceReboot
Podbean: https://infogtu.podbean.com/
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift
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